Pilates on Pace, opened in February 2016, is a home studio located on the lower level of 610 North Bloodworth Street, Raleigh, NC. The entrance to the studio is through the side gate, located on Pace Street.

At Pilates on Pace clients work to reach their fitness goals for a healthier body and lifestyle through corrective exercise both on the mat and on the apparatus, as taught by Joseph Pilates. The apparatus is adjustable and usable for most body types and strengths, and each session, lasting up to 55 minutes, targets the special needs of the body for that particular day. Pilates is appropriate for any age.

Joseph Pilates designed and engineered his apparatus with specifications still found today in Basil and Gratz apparatus. Pilates on Pace has chosen these same apparatus, along with some Balanced Body apparatus to accommodate the needs of each client’s body. Clients will utilize various apparatus during each session.

WHO WAS JOSEPH PILATES?

To find out more about Joseph and Clara Pilates, read “An Exercise in Balance: The Pilates Phenomenon”